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-- australian sports conditioning merging science and sport australian sports conditioning offers fitness coaching, education and consultancy to top-level athletes, their coaches and sports organisations. our coaches have a masters in sports coaching as a minimum and continuously update their knowledge so that you receive the most up to date strength and conditioning coaching available. all of our training is developed to be specific to your sport using the latest developments in sports science in coordination with your coaching staff. -- -- australian sports conditioning menu australian sports conditioning home page australian sports conditioning links about australian sports conditioning australian sports conditioning articles australian sports conditioning events australian sports conditioning services -- -- strength and power must be developed in a systematical method. careful programming from week to week and year to year is essential. strength is required in all sports to some degree, improved strength means increased stamina, increased performance and decreased injury rate and recovery time. power training increases an athletes movement speed and their ability to apply a larger amount of force in a shorter period of time. this means they can jump higher, run faster and throw further all on a base of sound strength training. if you are interested in how we can assist you with the development of your athletes strength and power training, aerobic conditioning increases an athletes aerobic power. this is essential for all endurance sports such as cycling and running as it allows the athlete to make maximum use of his or her lung capacity. aerobic conditioning also forms the foundation on which all other training is based. a good level of aerobic fitness will allow an athlete to recovery from all types of training and competition faster. as with all training it must be developed in a structured and systematic method. if you are interested in how we can assist you with the development of your athletes aerobic condition, anaerobic training increases the athletes ability to do short intense bursts of activity, most typically sprinters. all athletes can benefit from increased anaerobic power, however the energy system that is used is specific to the sport and a strong understanding of human physiology is required to ensure that the right system is developed to maximum effect. if you are interested in how we can assist you with the development of your athletes anaerobic condition, speed, quickness and agility are essential aspects of almost every sport. refining footwork, power, evasion and interception ability is key in a majority of sports. for maximum effect this needs to be carefully planned and matched to the requirements of the sport. if you are interested in how we can assist you with the development of your athletes speed, quickness and agility, stability training ensures that the chain of muscle interactions operates at its most efficient ensuring that maximum movement efficiency is achieved while decreasing the chances of being injured. this training requires the coach to have an advanced knowledge of functional human anatomy as it applies to sports performance. if you are interested in how we can assist you with the development of your athletes stability training, a good recovery program ensures that athletes are ready when they need to be. training causes physical damage to the body and stresses the body's energy systems. we can show you methods to facilitate the repair body's process and improve physical adaptations to training through a strong understanding of human physiology. we can assist you to develop a recovery program that meets the needs of your athletes' sport and will ensure that they get the best from their training and are recovered well so that they can perform at their best. -- -- australian sports conditioning offers fitness coaching, education and consultancy to top-level athletes, their coaches and sports organisations. our coaches have a masters in sports coaching as a minimum and continuously update their knowledge so that you receive the most up to date strength and conditioning coaching available. all of our training is developed to be specific to your sport using the latest developments in sports science in coordination with your coaching staff. -- head coach theo pickles info@australiansportsconditioning.com +31 (0) 627/33.77.60 nieuwe uilenburgerstraat, 15l 1011 lm amsterdam - netherlands designed by young graphic designer

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Informations Whois

Whois est un protocole qui permet d'accéder aux informations d'enregistrement.Vous pouvez atteindre quand le site Web a été enregistré, quand il va expirer, quelles sont les coordonnées du site avec les informations suivantes. En un mot, il comprend ces informations;

Domain Name: AUSTRALIANSPORTSCONDITIONING.COM
Registry Domain ID: 1537390183_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.ovh.com
Registrar URL: http://www.ovh.com
Updated Date: 2016-12-15T12:00:25Z
Creation Date: 2009-01-14T11:28:45Z
Registry Expiry Date: 2021-01-14T11:28:45Z
Registrar: OVH
Registrar IANA ID: 433
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS13.OVH.NET
Name Server: NS13.OVH.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-20T19:47:00Z <<<

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR OVH

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =australiansportsconditioning.com

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME australiansportsconditioning.com

  CHANGED 2016-12-15

  CREATED 2009-01-14

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  DNS13.OVH.NET 213.251.188.132

  NS13.OVH.NET 213.251.128.132

  REGISTERED yes

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